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The Post Breastfeeding Diet

by Zoey @ Good Googs on February 29, 2012

I enjoyed the extra 500 or so calories that breastfeeding gave me. Really enjoyed. Alot.

It’s cruel, really. Not only am I no longer receiving my happy hormones but I have to eat less food as well? Just rotten.

I resent the fact that I actually have to think about what I’m eating now instead of being able to stuff my face at whim.

There are a couple of perks though. I am no longer a hungry, ravenous beast when I get back from the gym and because I am paying attention to what I’m eating, I’m not just inhaling, I’m actually enjoying it more.

But even so, once you add it up it’s not great. No happy hormones. No extra food. I get to experience the pain of my cycle again. I actually have to get out of bed to feed the squish ball in the middle of the night and I have to take five million things with me whenever I leave the house. Not enthused.

The only thing that’s making me think this isn’t the worst decision I ever made is the thought of three nights ALONE at the end of March.

  • http://themummyautobiography.com/ Miss Pink

    Oh the perks of breastfeeding, huh?

    • http://goodgoogs.com Zoey @ Good Googs

      totally! And second time around I had no damage, no pain. It was really, really easy. *sigh*

  • http://www.crashtestmummy.com.au/ Laney @ Crash Test Mummy

    I loved all those extra calories too and mourned their loss by just carrying on eating them.  Oops.  Yep – I put on weight again.  Both my kids self-weaned.  I was not impressed but we had a pretty reasonable innings with 12 months and then 15 months.  Looking forward to seeing you at the end of March :)

    • http://goodgoogs.com Zoey @ Good Googs

      I put the weight back on with Riley too! I am so excited to see you in Melbourne!

  • http://twitter.com/Backwards_Amber Amber

    I’m hoping that breastfeeding helps me lose weight, but I’m so not looking forward to having to worry about gaining it back once I’m done.  So I’ll just bf forever right?  LOL

    • http://goodgoogs.com Zoey @ Good Googs

      Yep. Problem solved!!

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